Rediscover movement - direct and personal

My courses offer you a lively and professional environment, enriched by my deep experience and continuous training. Prepare for diverse and joyfull lessons, all while ensuring the highest level of expertise. Whether group courses, workshops, or one-on-one sessions - your needs and personal growth are my priority.

Choose between

Rediscover movement - direct and personal

My courses offer you a lively and professional environment, enriched by my deep experience and continuous training. Prepare for diverse and joyfull lessons, all while ensuring the highest level of expertise. Whether group courses, workshops, or one-on-one sessions - your needs and personal growth are my priority - experience distinctive moments that will enduringly enhance your physical balance, posture, and flexibility.

Choose between

Fade

Tarifa

Fade

Tarifa

Open group class

Tuesday evening from 18:00 to 19:15

These classes offer a tailored introduction to the Feldenkrais Method, serving as the perfect entry point for beginners. Join us regularly or flexibly and experience firsthand the transformative potential of the Feldenkrais Method.

Respira Centro Holistico - Sala Base, Poligno La Vega Tarifa

registration until 24 h before class

cost 13 Euro

Pop in and try out!

"Our only limitation is our belief that it is so."

Moshé Feldenkrais

Workshops

Introduction in the FELDENKRAIS Method

6. february from 11:00 to 13:30

Dive into the transformative power of FELDENKRAIS and witness firsthand effortless improvement and evolution of your movements, unlocking a new realm of ease and fluidity.

Respira Centro Holistico - Sala Base, Poligno La Vega Tarifa

cost 17 Euro

Activate your self-healing powers

Have you known that through the conscious and mindful movements, FELDENKRAIS targets your vagus nerve, a key player in fostering tranquility, security, and inner peace. This approach sets the stage for profound transformations, creating an unique environment where body and mind are perfectly aligned for profound healing and growth.

Individual sessions

Find your Balance!

For those seeking personalized guidance and a profound approach, the Feldenkrais one-on-one session is the ideal solution. Experience significant transformation, professionally supported and tailored to your unique desires. Together, we'll explore your unique movement patterns, break old habits, and uncover fresh, dynamic possibilities.

Feel how your body can open and change in unimaginable ways.

personal movement analysis

flexible scheduling

no pre-knowledge necessary

Centro Luz de Tarifa C. Cánovas del Castillo 4

Experience of my clients

  • "Feldenkrais has been a fantastic aid in dealing with my scoliosis without pain, and on a mental level, the courses provide immense tranquility and fortitude."

    Ingeborg, Düsseldorf

  • "Whenever I occasionally have issues with my neck or hip, the Feldenkrais sessions usually resolve them quickly without the need for medication."

    Matthias, Düsseldorf

  • "I deeply appreciate about Feldenkrais the emphasis on tranquility and mindfulness, the acceptance without judgment, and the absence of any pressure to perform."

    Silke, Tarifa

  • "My body awareness has greatly intensified, and I've adopted several exercises into my everyday life for continuous benefit."

    Jochen, Berlin

  • "Through Feldenkrais, I've gained flexibility. This method played a crucial role in my post-operative recovery by boosting my confidence in my body's capabilities."

    Christian, Köln

  • "I love that I feel tangible effects after the sessions, for instances more relaxed neck muscles, enhanced head posture in Pilates, or the ability to squat down comfortably. I often perform a body scan during the day, exploring ways to stand or move with greater ease."

    Anglika, Hamburg

  • "Feldenkrais has significantly improved my quality of life, allowing me to identify harmful habits and discover better more pleasant alternatives for my well-being."

    Iris, Tarifa

  • "I mentally take away the principle 'How can this be easier?' from Feldenkrais classes and aim to implement it in various aspects of life, like work or sports."

    Frank, Köln

  • "The extensive Feldenkrais sessions—particularly in the years I practiced regularly —significantly aided in diminishing my persistent pain and improving my ability to cope with it."

    Nicole, Düsseldorf

  • "I greatly appreciate that the classes are also conducted online. They are well-prepared, incredibly diverse and often exploring a specific theme over several consecutive sessions. The genuine interest of Wibke in her students and her passion for the method shine through in every session."

    Dirk, Berlin

  • "I love the classes with Wibke because they're always engaging! She consistently brings in fresh movements. I gain deep insights into myself, my body, and its intricate layers—how everything works together is simply captivating. Her voice and the way she guides us through the sessions are wonderful. Her expertise is clearly reflected in your teaching."

    its complexity; the way everything interconnects is truly fascinating. I like her voice and how she conducts the sessions... It's evident she has experience."

    Monika, Tarifa

  • "I deeply value Wibke's calm attitude, the variety of the sessions, her expertise, and her enthusiasm for Feldenkrais."

    Markus, Tarifa

  • "I really like Wibke's style of teaching. I always perceive her as highly competent, professional, committed, attentive, and with a great sense of inner peace, which pleasantly transfers to me."

    Anja, Ratingen

Düsseldorf Fade

Düsseldorf

Düsseldorf Fade

Düsseldorf

Season kickoff in Düsseldorf march 2024.

Don't want to wait? Take advantage of our regular Online courses and dive deeper into the world of Feldenkrais now!

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Wibke Weidekamp - © 2024 Feldenkrais Center

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